The cervix (“neck”) is cylindrical or conical in shape and protrudes through the upper anterior vaginal wall. It separates the vagina from the uterus. Read more »
How To Reduce The Feelings Of Hunger
Natural Appetite Control is a stimulant-free method for controlling appetite and excess hunger that can hamper the ability to sustain a long-term weight management program. A recently published study in the Journal of the American Medical Association found that overweight adults who followed a program of modest caloric restriction achieved significant reductions in body fat [...]
Easy Ways to Quit Smoking
The problem with most smokers is that they wish to recover quickly from the nicotine damage; well I’m afraid there are very few easy ways to quit smoking. Easy ways to quit smoking exist but they are not as done-in-a-minute as they say and you will need a lot of determination and courage to succeed. [...]
Coffee For Your Health
Many of us rely on coffee to get us going in the mornings, wake us up in the afternoons, and prepare us for that special business meeting. Go ahead, have a cup of coffee. It’s much healthier than you may be thinking right now. Coffee is the most consumed beverage in the world. No matter [...]
Anti-Aging – Natural Techniques
The process of aging is a natural one but the skins process of aging can be significantly reduced with the proper prevention methods and relevant natural skin care techniques. The major factor in our skin prematurely aging can be attributed to the sun. The sun damage you might see on your face today could have [...]
Dentalbrushes for People Wanting Pearly White Teeth
Do you ever wonder how you can get white teeth? Or how celebrities have those best smile? Now as I researched on having these best white teeth, I encountered a term, bleaching. I thought bleaching was just for producing clothes white or for laundry, but I was wrong. Bleaching is a method for the teeth [...]
Great skin is the result of a well thought out, common-sense daily routine that works in harmony with the natural needs of the skin. Sometimes it may seem like your skin is impossible to manage.
Tubal Ligation Information. Up to date information on women’s health issues.
Permanant Birth Control
A tubal ligation procedure is usually recommended for adult women who are certain that they do not want to get pregnant in the future. Since tubal ligation is considered a permanent birth control method, a woman must be sure of her choice, though reversal surgeries have been possible. This method can offer extremely effective pregnancy protection for women throughout the rest of their reproductive years. Read more »
This pill works for up to 72 hours (three days) after sex, making the name, ‘the morning after pill,” a bit deceiving. But, it does work best if taken within 24 hours of unprotected sex.
Emergency Birth Control
If you want to help somebody suffering from depression or whom you suspect is depressed, following are the three simple things you can do.
- Understand the perspective and the situation of the person.
- Help him or her get an appropriate diagnosis.
- Get appropriate treatment for him or her. Read more »
The principal characteristics of PCOS are weight problems, amenorrhea, and excessive amounts or effects of androgenic (masculinizing) hormones. The symptoms and severity of the syndrome vary greatly among women.
It comes as no surprise that many of the most beautiful and famous people go to great lengths to maintain their youthful appearance. They work out with personal trainers. They go to the best hair salons and rejuvenating spas. They use exotic skin care products. And they go to the best cosmetic surgeons.
Cosmetic or plastic surgery can be as simple as a “lunchtime peel” or as involved as a complete face-lift. Botox injections can eliminate “frown lines.” Liposuction can reduce excess fat. You can reduce or enlarge just about anything! But there is one beauty secret that is not well known. It beautifies the most looked-at part of the body. It provides dramatic transformations in one visit. It doesn’t require surgery. In fact, you can stay awake through the entire procedure. What is it? Cosmetic Dentistry. Read more »
Most gyms are well kept and contain fancy cardio machines and various weight training machines. There are free weights, stability balls, and other equipment at your disposal. Yet with all of these amenities, some people fail at good gym etiquette.
The equipment in the gym is to be shared by hundreds of people on a daily basis. When you have hundreds of people sharing the same equipment, you are bound to run into someone else’s sweat along the way. No one likes to hop onto an exercise machine only to find it drenched with sweat! I have experienced this all too often. The number one rule of most gyms is to have a towel. Remember to be considerate of the next person to use the piece of equipment you are using. Wipe down any areas that you know you have left sweat on. Read more »