Natural Body Building

In the sport of body building, there are many supplements that can be used to grow muscles quickly, but many of these substances are man-made like steroids. Natural body building is done without the benefit of artificial substances being put into the body. That doesn’t mean not using body building supplements as many of these are natural products. What it means is staying away from man-made hormones and steroids to aid in building body mass. Read more »

Depression Symptoms

Depression is a very common medical condition affecting almost 100 million people in the world. About a quarter of the whole population are prone to get at least one bout of depression in their life time. Though depression is more common in women, it also affects at least 12% of men allover the world. Sad part of a serious case of depression is that the person is affected physically as well, apart from degenerating mind. Depression is an acute medical disorder, which regularly affects your thoughts and behavior. Depression symptoms vary from person to person and most often looks similar in every episode. These always include the following: Read more »

Weight Loss For Beginners

Getting into a weight loss program or any type of dieting is intimidating for a beginner. Better health is something that we should all work towards, and be bold about. With the right preparation and attitude we can all get into and achieve success in Weight Loss. Provided below are some tips that can help you get into Weight Loss, and help you progress along the way. Read more »

How To Save Money On Prescription Medications

If you are a regular user of prescription medications, you know that these drugs can be costly to purchase. Cutting back on drugs can be dangerous to your health, but if you are on a fixed income your choices can seem limited. Let’s look at some cost effective ways for you to slash your prescription costs. Read more »

High Blood Pressure – The Cause Part II

This is the second of our two part series on what causes high blood pressure. In this part we’re going to discuss what causes secondary high blood pressure in detail.

Secondary high blood pressure is the less common form of high blood pressure with only 5% of reported cases suffering from this type which is caused by a disorder of specific organ of the body such as the kidney, adrenal gland or aortic artery. Read more »

Depression Symptoms: Disease or State of Mind? Learn How Vagus Nerve Stimulation Can Help

A major survey on depression symptoms from the National Mental Health Association (NMHA), released in July 2004, revealed a dramatic degree of progress in public understanding. Yet even amid this promising trend, the survey sheds light on the difficulties Read more »

High Blood Pressure – The Cause Part I

In this article we’re going to discuss the various factors that can cause a person to develop a high blood pressure condition.

High blood pressure is one of the leading causes of heart attack and stroke in the United States. So what exactly is it that causes high blood pressure?

There are basically two forms of high blood pressure, primary hypertension and secondary hypertension. Primary hypertension is much more common and accounts for 95% of all the high blood pressure cases reported. There are several factors that contribute to primary hypertension. In secondary hypertension the cause is from a specific abnormality in one of the organs in the body. Read more »

Prescription Drugs For Insomnia

Now, if you are at the point where you have read everything you can get your hands on about lifestyle changes and OTC options and just NEED SOME HELP! Please read on…

You are ready to speak with your physician about prescription drugs -so be ready to have a discussion! We will review the different options so that you can learn which will work best for you. Read more »

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